Calories | 133.33 | kcal | 6.7% | + 1 |
Protein | 4.25 | g | | - 2 |
Carbohydrate | 20.53 | g | | |
Total Fat | 3.8 | g | | |
Fatty acids, total saturated | 0.62 | g | | + 0 |
Fatty acids, total monounsaturated | 1.14 | g | | |
Fatty acids, total polyunsaturated | 1.9 | g | | |
Fiber, total dietary | 2.73 | g | | - 3 |
Fruit and Vegetable | 0 | % | | - 0 |
Total Sugars | 0.84 | g | | + 0 |
Sodium, Na | 179.67 | mg | | + 1 |
Water | 70.23 | g | | |
Alchohol | 0 | g | | |
Caffeine | 0 | mg | | |
Calcium, Ca | 17 | mg | 1.7% | |
Magnesium, Mg | 62 | mg | 17.7% | |
Potassium, K | 166.33 | mg | 3.5% | |
Zinc, Zn | 1.05 | mg | 11.7% | |
Vitamin A, RAE | 26.67 | µg | 3.3% | |
Vitamin B-6 | 0.24 | mg | 18.5% | |
Vitamin B-12 | 0 | µg | 0% | |
Vitamin B-12, added | 0 | µg | | |
Vitamin E (alpha-tocopherol) | 1.3 | mg | 8.6% | |
Vitamin E, added | 0 | mg | | |
Vitamin D (D2 + D3) | 0.13 | µg | 0.9% | |
Vitamin C, total ascorbic acid | 0 | mg | 0% | |
Vitamin K (phylloquinone) | 3.33 | µg | 3.3% | |
Iron, Fe | 1.43 | mg | 11.9% | |
Riboflavin | 0.11 | mg | 8.2% | |
Folate, total | 40.67 | µg | 10.2% | |
Folate, food | 40.67 | µg | | |
Folate, DFE | 40.67 | µg | | |
Niacin | 0.4 | mg | 2.6% | |
Thiamin | 0.1 | mg | 8.6% | |
Cholesterol | 0 | mg | | |
Carotene, alpha | 0 | µg | | |
Carotene, beta | 23 | µg | | |
Theobromine | 0 | mg | | |
Phosphorus, P | 147 | mg | | |
Cryptoxanthin, beta | 0 | µg | | |
Lycopene | 0 | µg | | |
Lutein + zeaxanthin | 51 | µg | | |
Choline, total | 22.5 | mg | | |
Copper, Cu | 0.18 | mg | | |
Selenium, Se | 2.73 | µg | | |
Retinol | 25.33 | µg | | |
Folic acid | 0 | µg | | |
SFA 4:0 | 0 | g | | |
SFA 6:0 | 0 | g | | |
SFA 8:0 | 0 | g | | |
SFA 10:0 | 0 | g | | |
SFA 12:0 | 0.01 | g | | |
SFA 14:0 | 0.01 | g | | |
SFA 16:0 | 0.4 | g | | |
SFA 18:0 | 0.17 | g | | |
MUFA 18:1 | 1.07 | g | | |
PUFA 18:2 | 1.72 | g | | |
PUFA 18:3 | 0.17 | g | | |
PUFA 20:4 | 0 | g | | |
PUFA 22:6 n-3 (DHA) | 0.01 | g | | |
MUFA 16:1 | 0 | g | | |
PUFA 18:4 | 0 | g | | |
MUFA 20:1 | 0.04 | g | | |
PUFA 20:5 n-3 (EPA) | 0 | g | | |
MUFA 22:1 | 0.03 | g | | |
PUFA 22:5 n-3 (DPA) | 0 | g | | |