Calories | 58.5 | kcal | 2.9% | + 0 |
Protein | 2.05 | g | | - 1 |
Carbohydrate | 9.6 | g | | |
Total Fat | 1.55 | g | | |
Fatty acids, total saturated | 0.38 | g | | + 0 |
Fatty acids, total monounsaturated | 0.45 | g | | |
Fatty acids, total polyunsaturated | 0.46 | g | | |
Fiber, total dietary | 2.85 | g | | - 4 |
Fruit and Vegetable | 90 | % | | - 4 |
Total Sugars | 3.58 | g | | + 0 |
Sodium, Na | 139 | mg | | + 1 |
Water | 85.8 | g | | |
Alchohol | 0 | g | | |
Caffeine | 0 | mg | | |
Calcium, Ca | 37 | mg | 3.7% | |
Magnesium, Mg | 17.5 | mg | 5% | |
Potassium, K | 258.5 | mg | 5.5% | |
Zinc, Zn | 0.39 | mg | 4.3% | |
Vitamin A, RAE | 228.5 | µg | 28.6% | |
Vitamin B-6 | 0.18 | mg | 14.2% | |
Vitamin B-12 | 0 | µg | 0% | |
Vitamin B-12, added | 0 | µg | | |
Vitamin E (alpha-tocopherol) | 0.65 | mg | 4.3% | |
Vitamin E, added | 0 | mg | | |
Vitamin D (D2 + D3) | 0 | µg | 0% | |
Vitamin C, total ascorbic acid | 34.1 | mg | 42.6% | |
Vitamin K (phylloquinone) | 38.85 | µg | 38.8% | |
Iron, Fe | 1.08 | mg | 9% | |
Riboflavin | 0.08 | mg | 6.2% | |
Folate, total | 29.5 | µg | 7.4% | |
Folate, food | 29.5 | µg | | |
Folate, DFE | 29.5 | µg | | |
Niacin | 0.66 | mg | 4.4% | |
Thiamin | 0.06 | mg | 4.7% | |
Cholesterol | 1 | mg | | |
Carotene, alpha | 861 | µg | | |
Carotene, beta | 2250 | µg | | |
Theobromine | 0 | mg | | |
Phosphorus, P | 47 | mg | | |
Cryptoxanthin, beta | 1 | µg | | |
Lycopene | 0 | µg | | |
Lutein + zeaxanthin | 496.5 | µg | | |
Choline, total | 17.15 | mg | | |
Copper, Cu | 0.08 | mg | | |
Selenium, Se | 0.8 | µg | | |
Retinol | 5.5 | µg | | |
Folic acid | 0 | µg | | |
SFA 4:0 | 0.01 | g | | |
SFA 6:0 | 0.01 | g | | |
SFA 8:0 | 0 | g | | |
SFA 10:0 | 0.01 | g | | |
SFA 12:0 | 0.01 | g | | |
SFA 14:0 | 0.03 | g | | |
SFA 16:0 | 0.22 | g | | |
SFA 18:0 | 0.07 | g | | |
MUFA 18:1 | 0.44 | g | | |
PUFA 18:2 | 0.41 | g | | |
PUFA 18:3 | 0.06 | g | | |
PUFA 20:4 | 0 | g | | |
PUFA 22:6 n-3 (DHA) | 0 | g | | |
MUFA 16:1 | 0.01 | g | | |
PUFA 18:4 | 0 | g | | |
MUFA 20:1 | 0.01 | g | | |
PUFA 20:5 n-3 (EPA) | 0 | g | | |
MUFA 22:1 | 0 | g | | |
PUFA 22:5 n-3 (DPA) | 0 | g | | |