Calories | 60.8 | kcal | 3% | + 9 |
Protein | 2.62 | g | | - 1 |
Carbohydrate | 11.38 | g | | |
Total Fat | 0.68 | g | | |
Fatty acids, total saturated | 0.24 | g | | + 0 |
Fatty acids, total monounsaturated | 0.15 | g | | |
Fatty acids, total polyunsaturated | 0.15 | g | | |
Fiber, total dietary | 1.08 | g | | - 1 |
Fruit and Vegetable | 68 | % | | - 5 |
Total Sugars | 7.92 | g | | + 6 |
Sodium, Na | 19.6 | mg | | + 0 |
Water | 84.64 | g | | |
Alchohol | 0 | g | | |
Caffeine | 0 | mg | | |
Calcium, Ca | 63.8 | mg | 6.4% | |
Magnesium, Mg | 17.4 | mg | 5% | |
Potassium, K | 172 | mg | 3.7% | |
Zinc, Zn | 0.32 | mg | 3.5% | |
Vitamin A, RAE | 12 | µg | 1.5% | |
Vitamin B-6 | 0.08 | mg | 6.4% | |
Vitamin B-12 | 0.18 | µg | 7.6% | |
Vitamin B-12, added | 0.03 | µg | | |
Vitamin E (alpha-tocopherol) | 0.3 | mg | 2% | |
Vitamin E, added | 0.11 | mg | | |
Vitamin D (D2 + D3) | 0.26 | µg | 1.7% | |
Vitamin C, total ascorbic acid | 11.46 | mg | 14.3% | |
Vitamin K (phylloquinone) | 3.34 | µg | 3.3% | |
Iron, Fe | 0.28 | mg | 2.3% | |
Riboflavin | 0.1 | mg | 7.3% | |
Folate, total | 16.2 | µg | 4.1% | |
Folate, food | 16.2 | µg | | |
Folate, DFE | 16.2 | µg | | |
Niacin | 0.34 | mg | 2.3% | |
Thiamin | 0.05 | mg | 4.2% | |
Cholesterol | 1.4 | mg | | |
Carotene, alpha | 2.8 | µg | | |
Carotene, beta | 13.2 | µg | | |
Theobromine | 0 | mg | | |
Phosphorus, P | 59.4 | mg | | |
Cryptoxanthin, beta | 3.6 | µg | | |
Lycopene | 0 | µg | | |
Lutein + zeaxanthin | 23 | µg | | |
Choline, total | 13.6 | mg | | |
Copper, Cu | 0.04 | mg | | |
Selenium, Se | 1.84 | µg | | |
Retinol | 10.6 | µg | | |
Folic acid | 0 | µg | | |
SFA 4:0 | 0.01 | g | | |
SFA 6:0 | 0.01 | g | | |
SFA 8:0 | 0 | g | | |
SFA 10:0 | 0.01 | g | | |
SFA 12:0 | 0.01 | g | | |
SFA 14:0 | 0.03 | g | | |
SFA 16:0 | 0.12 | g | | |
SFA 18:0 | 0.04 | g | | |
MUFA 18:1 | 0.14 | g | | |
PUFA 18:2 | 0.11 | g | | |
PUFA 18:3 | 0.03 | g | | |
PUFA 20:4 | 0 | g | | |
PUFA 22:6 n-3 (DHA) | 0 | g | | |
MUFA 16:1 | 0.01 | g | | |
PUFA 18:4 | 0 | g | | |
MUFA 20:1 | 0 | g | | |
PUFA 20:5 n-3 (EPA) | 0 | g | | |
MUFA 22:1 | 0 | g | | |
PUFA 22:5 n-3 (DPA) | 0 | g | | |