Calories | 605 | kcal | 30.3% | + 7 |
Protein | 19.6 | g | | - 5 |
Carbohydrate | 21 | g | | |
Total Fat | 53.6 | g | | |
Fatty acids, total saturated | 7.6 | g | | + 7 |
Fatty acids, total monounsaturated | 28.2 | g | | |
Fatty acids, total polyunsaturated | 13.5 | g | | |
Fiber, total dietary | 7.6 | g | | - 5 |
Fruit and Vegetable | 0 | % | | - 0 |
Total Sugars | 4.53 | g | | + 1 |
Sodium, Na | 313 | mg | | + 3 |
Water | 2.11 | g | | |
Alchohol | 0 | g | | |
Caffeine | 0 | mg | | |
Calcium, Ca | 94 | mg | 9.4% | |
Magnesium, Mg | 197 | mg | 56.3% | |
Potassium, K | 603 | mg | 12.8% | |
Zinc, Zn | 3.22 | mg | 35.8% | |
Vitamin A, RAE | 1 | µg | 0.1% | |
Vitamin B-6 | 0.37 | mg | 28.3% | |
Vitamin B-12 | 0 | µg | 0% | |
Vitamin B-12, added | 0 | µg | | |
Vitamin E (alpha-tocopherol) | 7.63 | mg | 50.9% | |
Vitamin E, added | 0 | mg | | |
Vitamin D (D2 + D3) | 0 | µg | 0% | |
Vitamin C, total ascorbic acid | 0.4 | mg | 0.5% | |
Vitamin K (phylloquinone) | 11.2 | µg | 11.2% | |
Iron, Fe | 2.78 | mg | 23.2% | |
Riboflavin | 0.33 | mg | 25% | |
Folate, total | 75 | µg | 18.8% | |
Folate, food | 75 | µg | | |
Folate, DFE | 75 | µg | | |
Niacin | 7.78 | mg | 51.9% | |
Thiamin | 0.22 | mg | 18% | |
Cholesterol | 0 | mg | | |
Carotene, alpha | 0 | µg | | |
Carotene, beta | 7 | µg | | |
Theobromine | 0 | mg | | |
Phosphorus, P | 389 | mg | | |
Cryptoxanthin, beta | 0 | µg | | |
Lycopene | 0 | µg | | |
Lutein + zeaxanthin | 48 | µg | | |
Choline, total | 55.4 | mg | | |
Copper, Cu | 0.96 | mg | | |
Selenium, Se | 73.8 | µg | | |
Retinol | 0 | µg | | |
Folic acid | 0 | µg | | |
SFA 4:0 | 0 | g | | |
SFA 6:0 | 0 | g | | |
SFA 8:0 | 0.02 | g | | |
SFA 10:0 | 0.02 | g | | |
SFA 12:0 | 0.12 | g | | |
SFA 14:0 | 0.07 | g | | |
SFA 16:0 | 4.4 | g | | |
SFA 18:0 | 1.65 | g | | |
MUFA 18:1 | 27.7 | g | | |
PUFA 18:2 | 12.9 | g | | |
PUFA 18:3 | 0.61 | g | | |
PUFA 20:4 | 0.01 | g | | |
PUFA 22:6 n-3 (DHA) | 0 | g | | |
MUFA 16:1 | 0.14 | g | | |
PUFA 18:4 | 0 | g | | |
MUFA 20:1 | 0.37 | g | | |
PUFA 20:5 n-3 (EPA) | 0 | g | | |
MUFA 22:1 | 0.03 | g | | |
PUFA 22:5 n-3 (DPA) | 0 | g | | |