Nutritional Score

Categorizing USDA Food Data and Providing NutriScore

Almond butter 100g

Nutriscore: C (5)

NutrientAmountUnit% DVNutriscore
Calories614kcal30.7%+ 7
Protein21g- 5
Carbohydrate18.8g
Total Fat55.5g
Fatty acids, total saturated6.55g+ 6
Fatty acids, total monounsaturated32.4g
Fatty acids, total polyunsaturated13.6g
Fiber, total dietary10.3g- 5
Fruit and Vegetable0%- 0
Total Sugars6.27g+ 1
Sodium, Na115mg+ 1
Water1.64g
Alchohol0g
Caffeine0mg
Calcium, Ca347mg34.7%
Magnesium, Mg279mg79.7%
Potassium, K748mg15.9%
Zinc, Zn3.29mg36.6%
Vitamin A, RAE0µg0%
Vitamin B-60.1mg7.9%
Vitamin B-120µg0%
Vitamin B-12, added0µg
Vitamin E (alpha-tocopherol)24.2mg161.3%
Vitamin E, added0mg
Vitamin D (D2 + D3)0µg0%
Vitamin C, total ascorbic acid0mg0%
Vitamin K (phylloquinone)0µg0%
Iron, Fe3.49mg29.1%
Riboflavin0.94mg72.2%
Folate, total53µg13.3%
Folate, food53µg
Folate, DFE53µg
Niacin3.16mg21.1%
Thiamin0.04mg3.4%
Cholesterol0mg
Carotene, alpha0µg
Carotene, beta1µg
Theobromine0mg
Phosphorus, P508mg
Cryptoxanthin, beta0µg
Lycopene0µg
Lutein + zeaxanthin1µg
Choline, total52.1mg
Copper, Cu0.93mg
Selenium, Se2.4µg
Retinol0µg
Folic acid0µg
SFA 4:00g
SFA 6:00g
SFA 8:00g
SFA 10:00g
SFA 12:00g
SFA 14:00.01g
SFA 16:05.04g
SFA 18:01.48g
MUFA 18:132.1g
PUFA 18:213.6g
PUFA 18:30.01g
PUFA 20:40g
PUFA 22:6 n-3 (DHA)0g
MUFA 16:10.25g
PUFA 18:40g
MUFA 20:10.02g
PUFA 20:5 n-3 (EPA)0g
MUFA 22:10g
PUFA 22:5 n-3 (DPA)0g