Calories | 40 | kcal | 2% | + 0 |
Protein | 2.28 | g | | - 1 |
Carbohydrate | 4.01 | g | | |
Total Fat | 2.31 | g | | |
Fatty acids, total saturated | 0.62 | g | | + 0 |
Fatty acids, total monounsaturated | 0.75 | g | | |
Fatty acids, total polyunsaturated | 0.7 | g | | |
Fiber, total dietary | 2.18 | g | | - 3 |
Fruit and Vegetable | 100 | % | | - 10 |
Total Sugars | 1.94 | g | | + 0 |
Sodium, Na | 106 | mg | | + 1 |
Water | 90.56 | g | | |
Alchohol | 0 | g | | |
Caffeine | 0 | mg | | |
Calcium, Ca | 24.8 | mg | 2.5% | |
Magnesium, Mg | 14.8 | mg | 4.2% | |
Potassium, K | 209.2 | mg | 4.5% | |
Zinc, Zn | 0.56 | mg | 6.2% | |
Vitamin A, RAE | 47.6 | µg | 6% | |
Vitamin B-6 | 0.1 | mg | 7.7% | |
Vitamin B-12 | 0 | µg | 0% | |
Vitamin B-12, added | 0 | µg | | |
Vitamin E (alpha-tocopherol) | 1.46 | mg | 9.7% | |
Vitamin E, added | 0 | mg | | |
Vitamin D (D2 + D3) | 0 | µg | 0% | |
Vitamin C, total ascorbic acid | 5.12 | mg | 6.4% | |
Vitamin K (phylloquinone) | 44.88 | µg | 44.9% | |
Iron, Fe | 2.21 | mg | 18.4% | |
Riboflavin | 0.14 | mg | 10.8% | |
Folate, total | 47.2 | µg | 11.8% | |
Folate, food | 47.2 | µg | | |
Folate, DFE | 47.2 | µg | | |
Niacin | 0.97 | mg | 6.5% | |
Thiamin | 0.14 | mg | 11.3% | |
Cholesterol | 1.6 | mg | | |
Carotene, alpha | 9 | µg | | |
Carotene, beta | 449 | µg | | |
Theobromine | 0 | mg | | |
Phosphorus, P | 53.6 | mg | | |
Cryptoxanthin, beta | 0 | µg | | |
Lycopene | 0 | µg | | |
Lutein + zeaxanthin | 703.6 | µg | | |
Choline, total | 16.72 | mg | | |
Copper, Cu | 0.2 | mg | | |
Selenium, Se | 2.38 | µg | | |
Retinol | 9.6 | µg | | |
Folic acid | 0 | µg | | |
SFA 4:0 | 0.02 | g | | |
SFA 6:0 | 0.01 | g | | |
SFA 8:0 | 0.01 | g | | |
SFA 10:0 | 0.01 | g | | |
SFA 12:0 | 0.02 | g | | |
SFA 14:0 | 0.06 | g | | |
SFA 16:0 | 0.36 | g | | |
SFA 18:0 | 0.12 | g | | |
MUFA 18:1 | 0.72 | g | | |
PUFA 18:2 | 0.62 | g | | |
PUFA 18:3 | 0.08 | g | | |
PUFA 20:4 | 0 | g | | |
PUFA 22:6 n-3 (DHA) | 0 | g | | |
MUFA 16:1 | 0.01 | g | | |
PUFA 18:4 | 0 | g | | |
MUFA 20:1 | 0.01 | g | | |
PUFA 20:5 n-3 (EPA) | 0 | g | | |
MUFA 22:1 | 0 | g | | |
PUFA 22:5 n-3 (DPA) | 0 | g | | |