Calories | 160 | kcal | 8% | + 2 |
Protein | 8.88 | g | | - 5 |
Carbohydrate | 21.1 | g | | |
Total Fat | 4.6 | g | | |
Fatty acids, total saturated | 1.44 | g | | + 1 |
Fatty acids, total monounsaturated | 2.02 | g | | |
Fatty acids, total polyunsaturated | 0.9 | g | | |
Fiber, total dietary | 1.5 | g | | - 2 |
Fruit and Vegetable | 40 | % | | - 2 |
Total Sugars | 12.1 | g | | + 2 |
Sodium, Na | 64 | mg | | + 0 |
Water | 64.6 | g | | |
Alchohol | 0 | g | | |
Caffeine | 0 | mg | | |
Calcium, Ca | 90 | mg | 9% | |
Magnesium, Mg | 29 | mg | 8.3% | |
Potassium, K | 160 | mg | 3.4% | |
Zinc, Zn | 0.88 | mg | 9.8% | |
Vitamin A, RAE | 88 | µg | 11% | |
Vitamin B-6 | 0.06 | mg | 4.3% | |
Vitamin B-12 | 0.51 | µg | 21.3% | |
Vitamin B-12, added | 0 | µg | | |
Vitamin E (alpha-tocopherol) | 0.52 | mg | 3.5% | |
Vitamin E, added | 0 | mg | | |
Vitamin D (D2 + D3) | 0.7 | µg | 4.7% | |
Vitamin C, total ascorbic acid | 0 | mg | 0% | |
Vitamin K (phylloquinone) | 1.3 | µg | 1.3% | |
Iron, Fe | 0.64 | mg | 5.3% | |
Riboflavin | 0.23 | mg | 17.4% | |
Folate, total | 12 | µg | 3% | |
Folate, food | 12 | µg | | |
Folate, DFE | 12 | µg | | |
Niacin | 0.35 | mg | 2.3% | |
Thiamin | 0.09 | mg | 7.7% | |
Cholesterol | 4 | mg | | |
Carotene, alpha | 0 | µg | | |
Carotene, beta | 2 | µg | | |
Theobromine | 0 | mg | | |
Phosphorus, P | 155 | mg | | |
Cryptoxanthin, beta | 0 | µg | | |
Lycopene | 0 | µg | | |
Lutein + zeaxanthin | 24 | µg | | |
Choline, total | 32.6 | mg | | |
Copper, Cu | 0.08 | mg | | |
Selenium, Se | 11.6 | µg | | |
Retinol | 88 | µg | | |
Folic acid | 0 | µg | | |
SFA 4:0 | 0.07 | g | | |
SFA 6:0 | 0.02 | g | | |
SFA 8:0 | 0.03 | g | | |
SFA 10:0 | 0.18 | g | | |
SFA 12:0 | 0.08 | g | | |
SFA 14:0 | 0.14 | g | | |
SFA 16:0 | 0.66 | g | | |
SFA 18:0 | 0.21 | g | | |
MUFA 18:1 | 1.63 | g | | |
PUFA 18:2 | 0.71 | g | | |
PUFA 18:3 | 0.11 | g | | |
PUFA 20:4 | 0 | g | | |
PUFA 22:6 n-3 (DHA) | 0 | g | | |
MUFA 16:1 | 0.02 | g | | |
PUFA 18:4 | 0 | g | | |
MUFA 20:1 | 0.03 | g | | |
PUFA 20:5 n-3 (EPA) | 0 | g | | |
MUFA 22:1 | 0 | g | | |
PUFA 22:5 n-3 (DPA) | 0 | g | | |